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How to Become A Vegetarian
So, are you ready to become a veggie?
Just got back from WorldFest in Los Angeles, California, and I'm excited to share with you some very useful nutrition tips from Kate Oakland, a certified nutritionist. Also a Cooking and Nutrition Instructor for The Cancer Project, Kate has told the following tips to disease-proof your diet, preventing and reversing deadly diseases such as cancer, heart diseases, diabetes, etc. Here are some tips from her with my own words....How to Tell Others You Are A Vegan
Did you recently become a vegan? Just joined a new company and going out to lunch with your mostly non-vegan coworkers? It can be the most daunting task to tell others that you have joined millions in the world of plant-based goodies, cruelty-free heaven. It's true. It takes good, effective communication skills to honor your principles without judging or harming another person, especially as a minority in this imperfect world. ...Be Green! Start With Reducing Food Waste
submitted by lkshep, 5 years ago
Want to be more green savvy? Something as simple as reducing food waste can help!Food Power for Athletes
According to authors Elizabeth Rogers and Thomas Kostigen who wrote “The Green Book”, 4.54 pounds of trash are produced every day by an individual – 500 billion pounds per year for the entire United States! ...
submitted by equanimity, 5 years ago
For all striving athletes, here are some very useful tips from PCRM posted previously on their website:How to Plan a Classy Vegan Wedding like Chelsea Clinton
"Both competitive and recreational athletes are often in search of a nutrition program to provide that winning edge. Many individuals are prone to experiment with vitamins and other supplements, protein powders, and pills, at the cost of a simple, yet important, performance factor—diet. While genetic, physical, and psychological factors all play important roles in determining athletic abilities, poor eating habits and nutritional deficiencies can impair performance. An appropriate sports diet will help support both athletic training and competition....
Sure, Chelsea Clinton had a vegan-friendly wedding and reported to spent millions of dollars, but you can have a gorgeous wedding that doesn't have to cost as nearly as much! (According to news, she did have some organic grass-fed beef served as an option.) However, I myself had an all-vegan wedding. Yes! Me! A "classy" and "perfect" and "beautiful" wedding, at that, according to our own guests! And my guests, including some of the most die-hard carnivores, absolutely loved our food. Yes, you can have a vegan wedding that wows your family and friends! And it's really not hard if you plan ahead. Alas, here are 9 steps to have a classy 100% vegan wedding:...
Hosting a Turkey-free Thanksgiving yet missing the centerpiece? Here are a few ideas for a Vegetarian Turkey Day!
Happy Thanksgiving! :)...
So, wondering why your bottled water costs 1900 times more than tap? Maybe it's time to switch! Apparently tap water can be the best you could get with the ultimate transparency when it comes to its water sources, purification methods, and contaminants....