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The Vegetarian Guide
Just came across a very informative article from MayoClinic.com. It not only gave a brief summary of the different types of vegetarians there can be but also provided an introduction on the types of meat alternatives that you can include in your diet if you ever decide to become a vegetarian. Although basic, it gave a very good and clear introduction to adopting a vegetarian diet. Here's an excerpt from the website....
Arthritis patients can benefit from a Vegan Diet
Once again, vegan diet reaps health benefits of all.
Oprah Is Going Vegan!
The following BBC news says that Vegan diet can help Arthritis patients....
The famous talk show host Oprah Winfrey is going vegan for 21 days, for a spiritual cleanse. Her newest diet excludes all animal products as well as caffeine, sugar, alcohol, gluten for the term of her cleanse, if not longer! And after almost a week, she seems to be doing great.
Vegan Diet Helps Fight Prostate Cancer, Study Says
So what just made her try this new diet? ...
A striking study reveals that a change of lifestyle can help fight cancer, triggering changes in the expression of hundreds of genes. Isn't that fascinating?
Surviving Family Gatherings
Here is the news story about the study conducted in University of California, San Francisco:...
Family get togethers including special occasions like Thanksgiving, graduations, and weddings can be diet disasters for many reasons. Most of us can't help but feel strong emotions around close family. There is of course love and joy. But family has a way of getting under our skin, so often there is an undercurrent of powerful negative emotions as well....
Combat Acne with Vegan Diet
Breaking Out? Whether you have occasional pimples or everyday issue, changing your diet can do wonders to your skin. |
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