Alicia Silverstone was the starlet 'clueless girl' back in the 90's. Now, she is acting on Broadway in "Time Stands Still" and just released her cookbook and diet plan book called The Kind Diet.
Here is a video clip of her talking about her book.
Today is my official first day as a vegetarian; although I started practicing last week. I owe it to this wonderful book by Alicia. The context was straight forward and easy to read. Like most people I knew most of the information I read, but never thought I could give up meat. Then I found that you can be healthy without sacrificing taste and hopefully save a few animals.